Artificial Intelligence as Emotional Company: A Critical Look at a Growing Phenomenon

Since the emergence of language models such as ChatGPT in everyday use, millions of users have interacted with these systems daily, highlighting their ability to generate coherent, fast, and linguistically precise responses. Yet it is worth asking a fundamental question: are we truly witnessing a manifestation of intelligence? In most cases, the queries we direct … Continue reading Artificial Intelligence as Emotional Company: A Critical Look at a Growing Phenomenon →

La Inteligencia Artificial como Compañía Emocional: Una mirada crítica a un fenómeno en expansión

Desde la irrupción de modelos de lenguaje como ChatGPT en el ámbito del uso cotidiano, millones de usuarios han interactuado diariamente con estos sistemas, destacando su capacidad para generar respuestas coherentes, rápidas y lingüísticamente precisas. No obstante, conviene formular una pregunta esencial: ¿estamos realmente ante una manifestación de inteligencia? En la mayoría de los casos, … Continue reading La Inteligencia Artificial como Compañía Emocional: Una mirada crítica a un fenómeno en expansión →

Lecanemab and Beyond: Shifting from Pharma Hype to Real Neuroprotective Care

A little over a year ago, I wrote an article expressing my opinion about the drug donanemab; at that time it was being promoted as a “BREAKTHROUGH” in Alzheimer’s research, but the scientific data did not support such expectations. Today, Lecanemab (Leqembi) has been approved by the European Commission to treat early‑stage Alzheimer’s disease. However, … Continue reading Lecanemab and Beyond: Shifting from Pharma Hype to Real Neuroprotective Care →

Depresión: La Epidemia del Siglo XXI

Antes de profundizar en este tema, es crucial considerar algunos datos clave: La depresión mayor es el trastorno neuropsiquiátrico más prevalente en nuestra sociedad y, a su vez, una de las principales causas de ausentismo laboral en el mundo. Su impacto trasciende el ámbito individual, afectando no solo la calidad de vida de quienes la … Continue reading Depresión: La Epidemia del Siglo XXI →

New Year, New Brain

A Chance for Renewal Maintaining the consistency needed to sustain certain habits has always been a challenge, and it will continue to be. Interestingly, this difficulty tends to increase the more important those habits are for our well-being trust me, I know! In moments like these, it’s easy to give in to the temptation of … Continue reading New Year, New Brain →

The Impact of Neuroprotection on Long-Term Mental Health During Global Crises.

When we talk about neuroprotection, it's natural to think of it in relation to conditions or treatments that impact human health, particularly mental well-being. However, what happens when the mental health of the world itself is at risk? Global crises, environmental stressors, and societal challenges can severely affect our collective cognitive resilience, that's why considering … Continue reading The Impact of Neuroprotection on Long-Term Mental Health During Global Crises. →

The DDCI Presents: Environments for a Healthier Brain*

Version en español abajo* Over the past month, the Depression-Dementia-Century Initiative (DDCI) has shown us the benefits of choosing foods and activities that help protect our brains—in other words, habits with neuroprotective potential. Opting for foods like fish, honey, fermented vegetables, and increasing daily physical activity are backed by strong scientific evidence supporting their positive … Continue reading The DDCI Presents: Environments for a Healthier Brain* →

The DDCI Presents: MOVEMENT IS LIFE*

Version en español abajo* For many people, myself included, maintaining a regular exercise routine can be a challenging hurdle to overcome. The reasons for this are as varied as the individuals themselves. Common obstacles include a lack of time, inadequate equipment, uncertainty about how to start, or the feeling of not being fit enough for … Continue reading The DDCI Presents: MOVEMENT IS LIFE* →

The DDCI Presents: NEUROPROTECTIVE EATING*

Version en español abajo* In a world saturated with information and decisions, it is crucial to have the knowledge necessary to make choices that truly benefit our lives. These decisions are even more significant when they directly affect our most valuable possession: our body, and especially our brain. Therefore, making informed decisions about our nutrition … Continue reading The DDCI Presents: NEUROPROTECTIVE EATING* →

Promoting Neuroprotective Factors and Well-Being

Initiatives "CÉLULA" and "DDCI" promote mental health and neuroprotection.